Morrning TRX bootcamp is on Monday & Wednesday mornings at 8:45am. All fitness levels, men/women of all ages are welcome.
Suspension training allows you to safely perform exercises that build power, strength, flexibility, balance, mobility, corrective posture and prevent injuries, all at the intensity you choose.
Please contact for more info. on your FREE trial.
Here is a video of Brandon Vera using the TRX to supplement his MMA training
Some additional info on TRX training.
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