Introduction To Brazilian Jiu-Jitsu (BJJ)
A Gi (uniform) is included in the cost of this course.
Brazilian jiu-jitsu is a martial art that teaches
a smaller person how to defend oneself against
a larger adversary by using leverage and proper technique. The founders of BJJ, modified judo
and traditional Japanese jujutsu to create the
art. It contains stand-up maneuvers, but it is
most famous for its ground-fighting
techniques. Gaining superior positioning—
so one can apply the style’s numerous chokes,
holds, locks and joint manipulations on an
opponent—is the key in BJJ.
Introduction to BJJ is for anyone with no
previous Brazilian Jiu-Jitsu experience. Focus
is on the fundamental movements. At the end
of the course, students are welcome to join in