DATE: Sunday, January 7 -March 4, 2018 (8 classes, no class Feb 11)
Registration includes classes & gi (uniform)
Women’s Only BJJ objective is to be part of a solution in an effort to help reduce harmful and inappropriate behavior. this program focuses on utilizing BJJ as self-defense for women.
Women’s Only Brazilian Jiu-Jitsu will provide fundamental concepts that can be used offensively and defensively in a variety of situations. Classes include a warm up, instruction, technique and rolling (ground sparring). Students wear a BJJ Kimono/Gi (Uniform) and a coloured belt that signifies their level of technical knowledge and practical skill. Strong emphasis is placed on Judo/BJJ throws, ground positions and submissions.
Classes are open to all females, including non-members.