Builds upon fundamental striking techniques, and footwork
Situational live drills for competition scenarios
Athletes are taught how to offensively and defensively deal with a variety of opposing striking styles
An emphasis is placed on how to effectively apply striking techniques in mixed martial arts competition
Students familiar with the basics will build upon striking fundamentals & gain skills required to compete in amateur and professional competition.
Unlimited Classes $149/mo.
BJJ
NOGI
MMA
Striking for boxing/kickboxing/muay thai/MMA
Judo
Bootcamp PM
OPEN MAT'S
Take advantage of training in as many disciplines as want. If you have martial arts goals, we have classes and progressions to help you successfully achieve them; recreationally or competitively.
Our classes run 6 days a week covering a range of martial arts and fitness classes for kids ages 4 & adults. Parent & Tot classes for 2 & 3 year olds. Beginners, men & women welcome.