Submission Grappling *Advanced & *Beginner
Popularized by the UFC and Mixed Martial Arts (MMA), Hayabusa’s Submission Grappling (aka No-Gi) is based on both standing and ground grappling techniques done without a Kimono/Gi. Class includes a warm up, learning techniques in grappling, takedowns and striking, drilling & rolling (sparring). Students become equipped with grappling & striking skills necessary to compete in both grappling tournaments & Mixed Martial Arts. With a variety of positions and counter manoeuvres, No-Gi Jiu-Jitsu & MMA are both physically and mentally challenging.
Want to become the best mixed martial arts athlete you can be? This class incorporate all aspects of mixed martial arts from muay thai, kickboxing, boxing, wrestling, jiu jitsu, judo and conditioning. Men & women, all levels welcome!
Equipment Requirements:
- Mouthguard
- Rashguard
- MMA Gloves (optional)
