Women's Only Brazilian Jiu-Jitsu (BJJ)
"When women support each other, incredible things happen."
Women’s Only BJJ objective is to be part of a solution in an effort to help reduce harmful and inappropriate behavior. This program focuses on utilizing BJJ as self-defense for women.
Women’s Only Brazilian Jiu-Jitsu will provide fundamental concepts that can be used offensively and defensively in a variety of situations. Classes include a warm up, instruction, technique and rolling (ground sparring). Students wear a team BJJ Kimono/Gi (Uniform) and a coloured belt that signifies their level of technical knowledge and practical skill. Strong emphasis is placed on ground positions, submissions and Judo/BJJ takedowns.
Intro to Women's Only BJJ Promotion
- SUNDAY @12pm
- May 29 - June 19, 2022
- Team gi and belt included
Women's Only Beginner BJJ $99/mo.
- SUNDAY @12PM
- MONDAY @8PM
- TUESDAY @12PM
- WEDNESAY @8PM
- THURSDAY @12PM
- SATURDAY @11AM
Women's Self Defense Seminar
- When: TBA
- Cost: FREE *limited spots
- Ages 12+
- No experience needed.
Please wear comfortable exercise clothing.
Unlimited Classes Membership $159/mo.
- DAYTIME, EVENING & WEEKEND CLASSES IN ALL DISCIPLINES