Beginner Submission Grappling 

 

Popularized by the UFC and Mixed Martial Arts (MMA), Hayabusa’s Submission Grappling (aka No-Gi) is based on both standing and ground grappling techniques done without a Kimono/Gi. Class includes a warm up, learning techniques in grappling, takedowns and striking, drilling & rolling (sparring). Students become equipped with grappling skills necessary to compete in both grappling tournaments. With a variety of positions and counter manoeuvres, No-Gi Jiu-Jitsu is both physically and mentally challenging.

 

 

Equipment Requirements:

• Mouthguard
• Rashguard  
• MMA Gloves (optional)

(Available at Hayabusa Training Centre Ltd.)