Bootcamp is a high intensity fitness class that will surpass your fitness & health goals.You will improve your strength and conditioning using BOXING & KICKBOXING drills, TRX, battle ropes, Bulgarian bags, dyna bands, medicine balls
Hayabusa MMA program is designed specifically for those ages 15 and up. The program caters to a wide variety of students including aspiring amateur competitors, aspiring professional fighters, and those already competing in amateur and professional MMA
Judo/BJJ throws, ground positions and submissions.Hayabusa BJJ classes include a warm up, instruction, technique and rolling. Students wear a BJJ Kimono (Gi) and a belt that signifies increasing level of technical knowledge and practical skill.
Popularized by the UFC and Mixed Martial Arts (MMA), Hayabusa’s Submission Grappling (aka No-Gi) is based on both standing and ground grappling techniques done without a Kimono/Gi.
These programs will surpass your fitness goals while drilling foot work & stance, striking technique drills, punching & kicking techniques, basic knee strike techniques & bag drills.
The Olympic Sports' most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit...