NOGI (Submission Grappling)

 

Popularized by the UFC and Mixed Martial Arts (MMA), Hayabusa’s NOGI is based on both standing and ground grappling techniques done without a Kimono/Gi. Class includes a warmup, learning techniques in grappling, takedowns and striking, drilling & rolling (sparring). Students become equipped with grappling skills necessary to compete in both grappling tournaments. With a variety of positions and counter maneuvers, No-Gi Jiu-Jitsu is both physically and mentally challenging.