If you're a beginner 14 years or older looking to try Brazilian Jiu Jitsu, don't be intimidated. This course is tailored to accommodate all skill and fitness levels, and instructors are trained to provide guidance and support to help you succeed.

Brazilian Jiu-Jitsu at Hayabusa can improve your mental health by reducing stress and anxiety, increasing confidence and self-esteem, and promoting overall well-being. Plus, it's a great way to meet new people and become part of a supportive community. 

So why not give it a try and discover the amazing benefits of Brazilian Jiu Jitsu for yourself?