Introduction To Women's Only Brazilian Jiu-Jitsu (BJJ) 

Women’s Only BJJ objective is to be part of a solution in an effort to help reduce harmful and inappropriate behavior. This program focuses on utilizing BJJ as self-defense for women. 

Women’s Only Brazilian Jiu-Jitsu will provide fundamental concepts that can be used offensively and defensively in a variety of situations. Classes include a warm up, instruction, technique and rolling (ground sparring).  

Students wear a BJJ Kimono/Gi (Uniform) and a coloured belt that signifies their level of technical knowledge and practical skill. Strong emphasis is placed on Judo/BJJ throws, ground positions and submissions. 

*This is not a pre requisite for Beginner BJJ

 

Date	Time	Cost
Sunday  September 15 -  October 27,2019 (6 weeks - no class October 13) Sunday  November 3 -  December 8,2 019 (6 weeks)	12-1PM	$229 *Includes a gi