| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 9 AM |
KUNG FU
6+years & adults
9-10 AM | ||||||
| 10 AM |
KUNG-FU
13+ years 10-11 AM | ||||||
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KIDS MMA (5-9 years) 10-11AM | |||||||
| 11 AM |
YOUTH MMA (10-15 years) 11-12PM | ||||||
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OLYMPIC JUDO
11 - 12 PM | |||||||
| 12 PM |
OPEN MAT 12:30 - 2 PM |
BRAZILIAN JIU-JITSU *Beginner 12-1 PM | |||||
| BRAZILIAN
JIU-JITSU *White belt 3 stripes and up 12-1 PM | |||||||
| 1 PM |
OPEN MAT 1-2 PM | ||||||
| 2 PM |
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| 5 PM |
KIDS JUDO (4-9 years) 5 - 5:45 PM |
KIDS BRAZILIAN JIU-JITSU (6-15 years) 5-6 PM |
KIDS JUDO (4-9 years) 5 - 5:45 PM |
KIDS MMA (5-9 years) 5-6PM |
KIDS BRAZILIAN JIU-JITSU (6-15 years) 5-6 PM |
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YOUTH JUDO (10-15 years) 5:45-6:30 PM |
YOUTH JUDO (10-15 years) 5:45-6:30 PM |
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| 6 PM |
BRAZILIAN JIU-JITSU *White belt 3 stripes and up 6:30-7:30 PM |
BOXING 6 - 7 PM |
YOUTH MMA (10-15 years) 6:30-7:30 PM |
WRESTLING 6 - 7 PM |
NO-GI JIU-JITSU/MMA *Advanced 6 - 7 PM |
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KUNG FU
ages 6-13 years 6-7 PM |
BOOTCAMP 6:30PM-7:30 PM |
INTERMEDIATE/ ADVANCED MUAY THAI/ KICKBOXING 6 - 7 PM |
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| 7 PM
|
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WOMEN'S KICKBOXING 7:30-8:30 PM
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BEGINNER MUAY-THAI/ KICKBOXING 7 - 8 PM
|
BRAZILIAN JIU-JITSU *Beginners |
BEGINNER MUAY-THAI/ KICKBOXING 7-8 PM |
BOOTCAMP 7-8 PM |
|
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WOMEN'S KICKBOXING 7-8PM |
JUDO /SAMBO7-8 PM | ||||||
|
7:30 PM |
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NO-GI JIU-JITSU/MMA *Beginner * Advanced 7:30 - 8:30 PM |
BRAZILIAN JIU-JITSU *White belt 3 stripes and up |
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| 8 PM |
INTERMEDIATE/ ADVANCED MUAY THAI/ KICKBOXING 8-9 PM |
BOXING 8 - 9 PM |
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| 8:30 PM |
NO-GI JIU-JITSU/ MMA *Advanced 8:30-9:30 PM
NO-GI JIU-JITSU/ MMA *Beginner
8:30-9:30 PM |
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9 PM |
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9:30 PM |
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